Healthy Meal Ideas

Healthy Meal Ideas

Some Healthy Meal Ideas:

 

Breakfast – Oats, berries and shaved almonds

IMG_0380.JPG

Breakfast – Boiled egg on rye toast with coriander

img_0903

Breakfast – Fat free greek yoghurt, kiwi, honey and shaved almonds.

IMG_0909.JPG

Breakfast – Scrambled eggs, low fat cottage cheese, spinach and tomatoes in a wrap.

img_0377

Lunch – Salmon with lettuce, tomato, spinach, cucumber, tomatoes, low fat cottage cheese, red pepper and avocado.

img_0904

Lunch – Chicken with bean sprouts, cucumber, raw carrots, avocado, spinach with soy sauce dressing.

fullsizerender-2

Lunch – Roasted butternut with home made chicken skewers

img_0907

Dinner – Chicken meatballs, quinoa, chickpeas, avocado, cottage cheese and carrots

img_0905

Dinner – Broccoli, mushrooms, cabbage, chicken carrots and rice vermicelli noodles.

img_0910

Dinner – Salmon on Quinoa, tomato, onion and cucumber.

img_0304

 

Dinner – Home made tuna fish cake with avocado, cucumber, zucchini, tomatoes and spinach

IMG_0908.JPG

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s