I’ve really got into this whole smoothie thing since buying my Nutribullet. I have found what works and what doesn’t.
I like to make this smoothie in the morning as it keeps me full until lunch time. I like to add a scoop of protein powder on the days that I am running/working out.
- 1 Banana
- 350 ml cold water
- 1/2 teaspoon instant coffee
- 1/2 teaspoon honey
- 1 Scoop Powder Vitamin C
- 3 Tablespoons Rolled Oats
- 300g No added sugar, fat free Vanilla Yoghurt
Blend it all together and enjoy!
I am that person who usually eats literally.the.same.lunch everyday. So when I was a bit behind on the weekly grocery shopping on Monday, my staple chicken salad was a no go.
Feeling adventurous, I threw together some of the leftovers I had in the fridge, and it actually turned into a nice, fresh salad..
- 1 soft boiled egg
3 tablespoons chickpeas
3 cherry bocconcini (or you can add mozarella), cut up
Cucumber, chopped up
Honey and mustard light dressing
Salt and pepper to taste
Teaspoon mayo (add to the coleslaw)
Mix everything together and add the boiled egg on top